Quote:
Originally Posted by Mountaindewed
You are restricting and your posts are triggering. Eating too little is not the way to go with weight loss.
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I think you mistook the 800g as calories she had eaten. What she had actually said is she weighed herself, and lost 800g. That is a little under 2 lbs on a metric scale. That is a sensible amount to lose in a week when you are trying to lose weight. There was no mention whatsoever of how much she had eaten.