Hi Molly

thank you so much for your caring words.......l am trying l promise but things just keep falling apart......its like the longer l dont cut the worse everything becomes.....the cuts just help the release of all this rage.....sorry if this all sounds crazy cus l know that it does too me sometimes........l also know that the relief is not there for long before all the other stuff comes back at me and then the whole thing starts again. today l tried loads of stuff before l got to the "have to" do it stage so maybe just need to try harder but im so tired of even trying.........

thank you anyway
sorry
mandyxx