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#1
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TRIGGER TRIGGER TRIGGER TRIGGER DO NOT READ IF NOT IN GOOD PLACE!!!!!!!!!!!!!!!!! It seems as thoughthere is no point to all this now, the police say no action as l not sign that stupid statement because they say need to be here to do it. they question him and put in file : whats point of that next time l kill him so there be no need to file no more. i hate them all so so angry right now what to do something so stupid anger is driving me making me just follow what point try now just let it all be it never be ok it never stop will always be want to hurt so bad right now this anger is taking over me pain will stop this anger tried to do other stuff smashed plates punched pillows and srceaming so so loud but it not working it still there need to do to make it stop how l make ti stop it wont go it never go hhhhhhhaaatttettteeeeeeeeeeeeee iiiiiittttttttttttttttttttttttt jjjjuust stopppppppppppp aaaaaaaaaarrrrrrrrrggggghhhhhhhhhhhhhhhhhhhhh im sorryy i noy string enugh it wotn go way!!!!!!!!!!!!!!! soo ned it al stpo. plese i catn do thsi now shud go cal T soryr......................................................
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![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#2
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(((((((((((((((((((((Mandy)))))))))))))))))) Please do call your t, let them help you through this. I'm so sorry things are like this for you. You are so much stronger than you know. I know you don't want to be strong, but it won't always be like this. I hope you stay safe, hon.
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![]() silentandscared
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#3
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Did you call T?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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cut quite bad then went to hospital and then they called T and she came to see. bad bad shame and disgust that needed stitching again. intensive work now to start on grounding. thanks for your concern mandyxx (((((((sannah)))))) ((((((cantstopcrying)))))))) thank you bothxx ![]() ![]()
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![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#5
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Please take care Silent.....
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() silentandscared
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#6
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I am trying but when this anger takes over everything just goes to pot. the flashbacks are a real bad trigger and then everything comes crashing down sorry so ashamed and disgusted right now
__________________
![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#7
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Don't be ashamed... I'm not saying that you 'should' cut but you shouldn't be ashamed of yourself... you are in a bad place and we know you want to get better, but triggers and urges are incredibly hard to get rid of.
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Thinking about you, keep safe hunny. Molly
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
![]() silentandscared
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#8
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Quote:
Hi Molly thank you so much for your caring words.......l am trying l promise but things just keep falling apart......its like the longer l dont cut the worse everything becomes.....the cuts just help the release of all this rage.....sorry if this all sounds crazy cus l know that it does too me sometimes........l also know that the relief is not there for long before all the other stuff comes back at me and then the whole thing starts again. today l tried loads of stuff before l got to the "have to" do it stage so maybe just need to try harder but im so tired of even trying......... thank you anyway sorry mandyxx ![]()
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![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#9
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![]() silentandscared
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#10
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![]() silentandscared
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#11
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i care fuzzybear. i care. take care of you, please do not hurt yourself, i'm sorry.
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#12
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Silent, I just read your latest "empowered post" over on the abuse forum. It seems that you have channeled your anger into empowering and protecting yourself. This is awesome! I will file this technique away in the files in my head and refer to it later when someone doesn't know what to do with their anger. Anger is very motivating. It is amazing what you can accomplish with the power of your anger. Of course I am talking about productive accomplishments here
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() multipixie9, silentandscared
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