Quote:
Originally Posted by digdug
Remember, no mental illness can be "cured", but they can be managed.
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My anxiety was cured. I wasn't born anxious, my upbringing made me that way. I worked through that and I was able to get rid of the dysfunctional influence of my parents......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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