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My T used the box analogy to describe what I've done all of my life. In my therapy I think the objective is to stop being a pack-rat and get rid of some of the old crap.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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