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Nov 17, 2008, 11:20 AM
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Member Since: Jan 2008
Location: Yorkshire, UK
Posts: 2,065
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Quote:
Originally Posted by purplebutterfly
its either black or white really good or really bad
---> black and white thinking, one way of distorted thinking. Has your T ever done CBT with you?
its me its all me im the reason i fall its all me i am my own pain my own failure:confused:
----> NO it's not. It's the depression and you are definately no a failure because you've come this far... and you can keeep going   i believe in you
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please talk to someone irl hunny, stay safe
__________________
Makes me that much stronger
Makes me work a little bit harder
Makes me that much wiser
So thanks for making me a fighter
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