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#1
Nov 17, 2008, 10:53 AM
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It's all too much- work, life, past, present, future, memories, depression, SI thoughts- I can't take it much more....too much to deal with!!
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http://purplebutterfly.psychcentral.net/ |
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#2
Nov 17, 2008, 10:58 AM
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((((((( purplebutterfly ))))))
  Is there anything you can do to alleviate some of the stress you are under? Would it help to take some time off work to do some self-care? Please be gentle with you.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Nov 17, 2008, 10:59 AM
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hi i am sorry you are suffering like this
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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#4
Nov 17, 2008, 11:01 AM
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((((((((purple)))))))))
 were always here for you sweetheart
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#5
Nov 17, 2008, 11:09 AM
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it seems like no matter what i try to get through the depression and **** nothing helps it just makes it worse- maybe im just negative its either black or white really good or really bad- its me its all me im the reason i fall its all me i am my own pain my own failure
__________________
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http://purplebutterfly.psychcentral.net/ |
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#6
Nov 17, 2008, 11:17 AM
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SWEET!! WE HAVE PROGRESS!!! You said 'FALL' and not 'FAIL'!!!! That is such progress!!! Whoo-hooo!! That right there should make you smile!! YOU are not the reason--depression and a myriad of other things that are out of your control cause the falls. It's the reaction to them that you have a modicum of control over (not total, but some). If no one is willing to help you with your work, what happens when you are gone? Does it just not get done or do they delegate? If they delegate it to others, take some time off (which would be healthy anyways). Start with the top and work your way down. Accept that you won't get through all of it today, but it all shouldn't have to be gotten through today. Take a deep breath and a step away and look at it as if you were prioritizing for someone else, someone came to you for help on this stack of work, what would you do? You wouldn't blame them and tell them they are worthless, you would help them find a way to make it workable, break it down into little bits. It's work--you are more important than it is. Do not--do not!--let it tear you up (I know, pot calling kettle black, except I want to be the kettle this time, so it's the kettle calling the pot black!)
 . Point is, you my dear friend are worth much more than a stack of papers and lines on the computer to be done. You are worth the world!
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____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut 
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 silver_moon
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#7
Nov 17, 2008, 11:20 AM
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Quote:
please talk to someone irl hunny, stay safe
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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