((((silver))))it's ok to "here i go again", silver. i know when i'm really depressed it's hard for me to find the silver lining. and i could really relate to that pain in your chest. i used to call it a truck on my chest. that's how heavy it felt.
how about giving yourself a "mental health day", as i call it. like just be kind to yourself and do things that please you today. even if it's sitting in bed with a good book. you could write down a gratitude list-things you are grateful for that you mentioned, but also write about the things you like about yourself...like being grateful that you can be a good friend to us at pc. periodically during the day you can reread the list to reinforce the positives in your life. we appreciate you and care for you!
i hope your day gets better. thanks for sharing how you are feeling. it enables us to remind you how special you really are.

Well I wish I lived by you ~ I'd certainly be an IRL friend and I'd hug you unmercifully!!!! ( ;

I too, know the feelings you are going through, from my life.

I am thankful that the worst is over, and I can see where that pain used to be, and where it is no longer.. you will also. Hang on there, Dear Person.

I was just wishing for hugs yesterday. My dearest person has a cold and can't come near me, lol, because my resistance to fighting things is very low right now... just my luck! Somebody is here, but I'm off limits, lol.

I guess there are no perfect situations, just moments in time where things click...

I will hope for your clicking!!!!
(and mine too, as you can see, I think about my stuff alot also!)

Peace, and Loads of hugs...
night
xoxoxo

Hi Silver Moon,

I can go to an AA meeting and give hugs . Theres one african american man who gives these incredible shots of energy and Im always hoovering around for one .LOL I get right up in his face..LOL!!!!

he hugs till he hears the heart beat . I mean they are crushing .LOL.

grateful for those .

sending you one of them from memory .

I get thay way sometimes. I try to busy myself with something as to not stay to long in my pity parties.
I can throw some doozies in a heart beat.

that enough? LOL

Patricia