Quote:
Originally Posted by Rio_
it can be really hard to get rid of the "inner voice" that says you're a useless waste of space, though. 
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Keep working on it! Do you understand how this voice formed?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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