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Originally Posted by jacq10
Well the thing is, I've been in therapy for aprx 4 years now, and I've done pretty much everything... from CBT, to DBT, schematherapy, EVERYTHING. I guess I'm just looking for other explanations of "whats wrong with me" - other then a biological level - I'm on meds to try and take care of that.
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hmmm... I'm depressed, but I don't know why...
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(((((((((( jacq ))))))))))
Being in therapy and having done everything. I'm not sure anyone can do everything because your T will have a particular orientation.
I think if you knew everything you would know why you were depressed.
I think you can say that you have learnt a lot and ready to move on to the next stage. Working on finding out why you are depressed can be very painful but ultimately empowering.
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Pegasus
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