Angel,

Just in case you may not feel well with eating alot of food, you can make smoothies that are nutritious.

I have to eat, and keep my energy up, and there are times I'm just plain out flat sick... but I can drink fresh juices I make in a juicer or I can make smoothies in a blender.

There are a ton of recipes on the net, but get your vitamins and minerals - and you can always add a protein powder to your blender drinks.

Thank goodness for this, because most nutritious shakes and juices only take minutes to prepare, especially important if one feels weak or overwhelmed.

Hope this helps, even as a reminder of the simple things available to us. We all benefit from this.

Best to you and your health...

Peace,
nightbird