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6 Members, 214 Posts

Mental Health Support Groups

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Latest posts from our support groups today

by unaluna
Welcome to the couch, old and new! A place to hang out - sometimes you get immediate feedback, sometimes you don't. Shouting, "Cool Whip" tends to...
52
Posted in: Psychotherapy

by Catsrock
Self esteem is the ability to see yourself as a flawed individual, and still hold yourself in high regard!
900
Posted in: Steps to Better Self-Esteem

by Tart Cherry Jam
That is a new for me, "Grats" for "Congrats"! thank you!
773
Posted in: Exercise & Weight Loss

by Anonymous41141
Another Saturday. Felt alright in the morning because of cleaning. Before cleaning, I didn't feel like doing it. I felt too down and depressed...
328
Posted in: Depression

by Frog4Life
I lost my Dad in 2021 and my Mom in 2023. They were both 80 when they died and both were in a bad way. Honestly, as hard as it was I prayed for both...
4
Posted in: Grief and Loss

by raspberrytorte
Since a lot of us struggle with our weights because of bipolar meds I thought it would be great to start a weight loss journey thread! I'll start:...
101
Posted in: Bipolar

by BeyondtheRainbow
We're up to 1000 posts again so here's a new one. I'll link it on the old one and ask that it be closed.
349
Posted in: Bipolar

by Blueberrybook
I have panic disorder. Last visit, my pdoc suggested I use a SAD lamp to help with anxiety. I've always heard of lamps helping for seasonal...
1
Posted in: Anxiety, Panic and Phobias

by bluekoi
Johnny Cash, "Hurt".
965
Posted in: Bipolar

by Blueberrybook
Does anyone else have dental anxiety? Going to the dentist, even for regular cleanings and checkups fills me with huge, horrible anxiety EVERY....
0
Posted in: Health Support

by Cantholdmyrage
https://www.reddit.com/r/JustUnsubbed/comments/19fe170/ju_from_boysarequirky_what_is_wrong_with_this/ ...
0
Posted in: Women-Focused Support

by FooZe
This thread is being restarted for technical reasons.
76
Posted in: Eating Disorders

by ScarletPimpernel
I think today's session was good? I didn't get stuck freeze. We talked about our mother/daughter roles and how it's like my trauma with my siblings...
109
Posted in: Psychotherapy

by Gasplessy
I am agnostic but used to be a Christian (catholic) once I was just thinking about the impossibility to save my soul. In my mid-thirties, no...
0
Posted in: Psychotherapy

by Cantholdmyrage
This is just a rant that I want to get off my chest. I can’t stand Quora. There, I said it. It is filled with the most chauvinistic, woman-hating...
0
Posted in: Relationships & Communication

by little turtle
i want a valium..on the bus....
490
Posted in: Depression

by darkfeary
I am on my first week of 50mg of Zoloft and I am feeling anxious, restless, and racing thoughts. I know this is common when starting but I do not...
1
Posted in: Psychiatric Medications

by Mountaindewed
I've been feeling sick all day and since like 2 I've been throwing up everything and I've had this bad heartburn all day and I've tried everything. ...
13
Posted in: Health Support

by splitimage
This is kind of embarrassing but I really struggle to take care of my teeth with regular brushing and flossing. So I'm going to use this thread...
905
Posted in: Self-Help Ideas and Goal Setting

by NovaBlaze
As part of my continued battle with anxiety and depression, I’m focusing on the positives (however infinitesimally small) that I can latch onto to...
2
Posted in: Self-Help Ideas and Goal Setting

by MuddyBoots
Is it appropriate to put "wanted to kill self after starting" or is there something else that works better?
6
Posted in: Work and Careers

by Mountaindewed
I have this sudden intrusive thought that everytime I think of peanut butter I find food disgusting. I like peanut butter. So I think I've just lost...
1
Posted in: Other Mental Health Discussion

by latincoffee
Hi All! My name is Jonathan, I am from Illinois. I am a friendly individual, respectful, a good listener, and somewhat of an introvert. I go out...
4
Posted in: New Member Introductions

by FooZe
The old thread had reached 1000 replies.
172
Posted in: Bipolar

by LostOnTheTrail
Work is messy, grief is messy, our relationship feels messy to me at the moment. TW for reflection on suicide loss I have been thinking about...
75
Posted in: Psychotherapy


 
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My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

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