Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Apr 22, 2012, 01:42 PM
madisgram's Avatar
madisgram madisgram is offline
Elder
 
Member Since: Nov 2008
Location: Sunny East Coast Florida!
Posts: 6,873
i was a chronic relapser. BTW not proud of that nor recommend it. i could identify so many factors in this list about my stinkin' thinking long before i picked up again. we do have choices. we can resume our addiction at anytime. it's a high price to pay for the low cost of living. OR we can continue to be willing to stay sober/drug free and regain the life we lost by abusing alcohol or drugs. AA has a saying-"we'll gladly refund your misery if you want to drink/use." sounds harsh but it is true.

RELAPSE ATTITUDES

SOBRIETY IS BORING
I’LL NEVER DRINK/USE AGAIN
I CAN DO IT MYSELF
I’M NOT AS BAD AS …..
I OWE THIS ONE TO ME
MY PROBLEMS CAN’T BE SOLVED
I WISH I WAS HAPPY
I DON’T CARE
IF NOBODY ELSE CARES, WHY SHOULD I?
THINGS HAVE CHANGED
I CAN SUBSTITUTE
THEY DON’T KNOW WHAT THEY ARE TALKING ABOUT
THERE’S GOT TO BE A BETTER WAY
I CAN’T CHANGE THE WAY I THINK
IF I MOVE, EVERYTHING WILL CHANGE
I LIKE MY OLD FRIENDS
I CAN DO THINGS DIFFERENTLY
NOBODY NEEDS TO KNOW HOW I FEEL
I’M DEPRESSED
I SEE THINGS MY WAY ONLY
I FEEL HOPELESS
I CAN HANDLE IT
IF I HIDE BEHIND EVERYONE ELSE’S PROBLEMS, I WON’T
HAVE TO FACE MY OWN
I CAN’T DO IT
WHY TRY?
my own- poor me, poor me, pour me another drink.

THE EVENT: A RETURN TO THE USE OF ALCOHOL AND/OR DRUGS.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
Thanks for this!
gma45, Puffyprue, summeryoga

advertisement
  #2  
Old Apr 23, 2012, 11:09 PM
gma45's Avatar
gma45 gma45 is offline
Grand Magnate
Community Liaison
 
Member Since: Jul 2011
Location: In & out of my mind!
Posts: 4,196
Thanks for this madisgram Boy can I relate to your list I think I have used all those excuses some maybe more than once. I did go to meeting tonight which got me to thinking about trust. I think that is one of my BIG ISSUES! If you have any ideas please let me know.
Hugs from:
madisgram
Thanks for this!
madisgram
  #3  
Old Apr 24, 2012, 12:10 PM
madisgram's Avatar
madisgram madisgram is offline
Elder
 
Member Since: Nov 2008
Location: Sunny East Coast Florida!
Posts: 6,873
Quote:
Originally Posted by gma45 View Post
Thanks for this madisgram Boy can I relate to your list I think I have used all those excuses some maybe more than once. I did go to meeting tonight which got me to thinking about trust. I think that is one of my BIG ISSUES! If you have any ideas please let me know.
gma, is the not trusting about yourself or not trusting others? i'll check back to this post in hopes you reply.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
Hugs from:
gma45
Thanks for this!
gma45
  #4  
Old Apr 26, 2012, 05:23 PM
gma45's Avatar
gma45 gma45 is offline
Grand Magnate
Community Liaison
 
Member Since: Jul 2011
Location: In & out of my mind!
Posts: 4,196
I don't trust other's and I am now questioning my own self. I think fear is one of my big things too, the what if's I get so hung up on. I am so afraid of doing anything right now for fear I will make the wrong choice. I don't understand why I have gotten so afraid? I know I need to tough n up. How do I get passed my emotions being so raw? I now understand why I used and drank it was for the false courage because of the fear of living. How does one over come that fear?
Reply
Views: 385

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 06:22 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.