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#1
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My dad has been an alcoholic for as long as I can remember, and was
Possible trigger:
Well, I was watching a movie the other night, and the two main characters had gotten drunk and were flirting, and I had to shut it off. I felt disgusted and cried for a good hour. I didn't used to react to drunken acting that way, but I just couldn't handle it that time, and I can't bring myself to finish the movie. Now I find myself triggered by anyone pretending to be drunk, when a month ago I would've just seen it with mild disdain. Has this ever happened to anyone else? |
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#2
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That particular issues is not one that I react over ....... but I certainly have others. Welcome - this is a great place to talk and be understood.
Are you getting help with your emotional challenges? Does your dad still live with you?
__________________
“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany “Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge |
#3
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I'm leaving for college in a few weeks, but I'll be at home for holidays and some weekends (though not many if I can help it).
I've been seeing a therapist for about 6 months now, which has helped immensely, but I'm going pretty far away I'll be going to the counselor they have at the university. |
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#4
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Hi genderunspecific.
I can relate to having movie scenes, songs, places stir up bring up all sorts of bad feelings. For me I feel like if I'm already stressed, getting worked up, mentally tired, physically tired, or feeling sick I will be less able to handle my reaction to certain things. For me, most recently, there was a post on Facebook that really set me off. I was so upset and angry. The post was not about me, just about an upsetting topic. I really had to muster the strength to not lose my cool. Its so tough, but this time atleast I feel i did well. I notice you stated you will be leaving for college... could this be stressing you out? Lol for me it would be a stressful and emotionally draining event. |
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