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#1
Aug 08, 2014, 11:57 AM
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I feel so guilty if I don't go to gym or do excersise every day but I just don't want to go! My mom says that if I don't want to go then I mustn't and I don't want to but I feel so bad!
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 Travelinglady
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#2
Aug 08, 2014, 05:26 PM
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I agree with your mom. Besides, you could do some exercises at home to help you feel better, if you get really upset about not going. Okay?
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#3
Aug 09, 2014, 02:15 AM
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Okay but the guilt still eats at me...
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#4
Aug 10, 2014, 11:24 PM
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if you feel it isn't healthy to keep exercising just justify taking a day off. All athletes have recovery days, and it makes them stronger and perform better. Even if you still want to move around you can do something easier like walking.
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#5
Sep 10, 2014, 11:56 AM
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I always liked having an exercise bike in front of the TV or something that I can watch a movie on while cycling.....that way I can get the exercise & strengthen muscles that definitely need it while relaxing & watching a movie....much better than than going to the gym IMO
__________________
 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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