 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 06, 2015, 11:26 AM
|
|||
|
|||
|
How do you cope with the urge to be destructive? I could use advise as I am running out of resources.
|
|
#2
Oct 09, 2015, 02:07 PM
|
||||
|
||||
|
What have you tried? Counseling? CBT? DBT? Anger management classes? Meditation? These are just a few. I'm sure others can think of even more. Good luck.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
|
#3
Oct 12, 2015, 11:06 AM
|
|||
|
|||
|
Thx for the advice
|
|
#4
Jun 10, 2016, 10:53 AM
|
||||
|
||||
|
Personally, I'm an artist, so I usually fall back on that. Are there hobbies you like doing to distract yourself with? Like music, running, exercising, crossword puzzles, etc.
|
|
#5
Jun 17, 2016, 03:22 AM
|
|||
|
|||
|
I don't go more than 3 days without doing at least 80 pushups a day and other exercises, I drink sometimes, and I watch A TON of porn. Eating helps too, food and sleep are some of the only things worth living for lol
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
