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#1
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Does anyone have mania phases with their panic attacks, ocd or phobias? I have periods where I am having panic attacks about a phobia and constantly checking things pertaining to the phobia. It is like I am studying for a big test and trying to make sure I have everything straight in my mind. The Ocd really stresses me out anyway, but the times it really gets out of whack, I can't even sleep no matter what I take. I, also, noticed this happens when I am stressed about something. This week my husband was sick and acted like he was the only one to ever been sick. Any replies would be welcomed.
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He is still working me to make me what I ought to be... and does He have a job. Aunt Donna formerly faylowell ![]() ![]() ![]() |
#2
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I have panic attacks, but I don't have any mania. Have you seen a Dr. over this?
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Live in the moment. Right now is the only thing we really have. ![]() |
#3
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Hi there friend
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#4
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Super obsessive is the right expression what I go through. Thanks for the reply. I am seeing a doctor is regulating my medications. I see him this Tuesday. He doubled my zoloft dosage last time. He is trying to get that and my blood pressure under control. I just came back from the ER with my husband. His bout of sickness lead to an UTI, so now he is on antibiotics. I am STRESSED OUT.
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He is still working me to make me what I ought to be... and does He have a job. Aunt Donna formerly faylowell ![]() ![]() ![]() |
#5
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My mania tends to make me irritable and angry. I just get all wound up and MEAN.
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![]() I'd rather have a visit, note or pretty picture than an "I'll say a prayer" or a "god bless you." Doesn't make me feel better, no meaning to me for sure. Can't stop you from praying and blessing me, and if that makes you feel better feel free. ![]() But keep it to yourself please, don't tell me. And let's all respect each other's feelings. With kindness, support and "sweet dreamings." ![]() |
#6
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Recently I attended a 12 week Anxiety course
but hearing about the checking the others in the class did, made me aware of my own checking. So now I try to "SURF" thru the feelings that not checking can cause. It isn't easy but it's good to reward yourself when you "SURF" thru the panic.......Hope that makes sense. Today I cleaned more of a room in the house full of hoarded stuff....so I suppose I should reward myself.... ![]()
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be brave.faithful loyal and strong.Jjulia |
#7
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Hi friend!!!! Try your best to control your stress... and do be honest with your dr... meds can help a whole lot... but need to give them a bit of time
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