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#1
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I have been trying to get myself out into the community, do things I enjoy, and keep myself busy for a long time. I have failed miserably. I have been trying to get myself to go to an art class that I really want to go to and have been to before. It has been 3 weeks, and every week I haven't been able to get myself to go. one week, I was worried about my heart. and that what if something bad happened while I was there. This week I drove all the way there and turned around because I forgot to check something at my house, that I already checked, that doesn't need to be checked in the first place. But it bothered me so much and I kept thinking about my death if I didn't check it, so I went back home. I don't want to walk in late so I ended up not going back.
I am on medication, I am in therapy, but I think I should print this out and show it to my therapist. I feel like I am in hell. I just wish I had a busy fulfilling life but I'm being held back. to top things off, I am dating someone who has a completely normal life and I feel uncomfortable telling him these things and also compare myself to him. It sucks. advice, support appreciated. |
#2
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Call your Dr. and see if they can adjust your meds. My Dr. did, and I feel pretty much normal. I still have a little anxiety when I get stressed, but no panic attacks.
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Live in the moment. Right now is the only thing we really have. ![]() |
#3
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Hang in there! If I come home on Friday then don't go out all weekend, Mondays are hard for me to leave. Work on it little by little. You'll get there!
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I am not a medical or mental health professional, nor do I play one on TV, I just talk kinda like one! ![]() They say I have A.D.D. but I think they are full off... ![]() Oh look! A CHICKEN! Be careful how you look at the world, it may look back! ![]() ![]() |
#4
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thanks guys. I'm going to talk to my doctor and work on it.
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#5
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wishing you the best =)
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![]() Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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