[darkpurplesecrets]

Yesterday something happened to us as we were in group and then when we got home and off and on throughout the evening. There were sharp pains that shot through the left side of my chest just off and on. I felt as though I could not breath and it was scary. When I got home from group I called my PCP and explained what was happening.

I have been sick with low potassium and iron. My thoughts were that it was something to do with my heart because of health reasons. But my PCP said she felt I was having an anxiety or panic attack. For some reason, that did not make it easier nor did they stop. I am to call her back tomorrow to let her know how I feel.

I know I have been under so much stress and carrying a lot so I did think that maybe it could be nerves or something. I have an anxiety and panic attacks many times before, but I do not remember them ever feeling like so much pain in my chest. It scared me and I feel very shakey.

I am not on any anxiety meds at this time. Has anyone experienced this and could you give me any advice on how to calm down? I know that I need to work on what is bothering me and I am trying. I do not want to take anything for them that will mask over what I am feeling, as I want to be able to feel the pain and deal with what I need to so I can move on.

Just feeling overwhelmed and scared. Running and so much noise and confusion within. Needing it to stop yet knowing that the way out is to go through this and not mask the feelings. So, so afraid.

dps

[Elysium]

(((((DPS)))))

Gentle hugs for you friend!! I'm sorry you had an experience in group last night that caused you anxiety. Maybe PCP is right and it is an anxiety attack...but the nurse in me has a couple questions.

1) Have you had any long travel by car or plane recently (within the last few days)?

2) Have you been overly exerting yourself physically (recently)?

3) Have you had any discomfort in your calves (recently)?

4) Does this sharp pain get worse when you take a deep breath or move?

5) What makes it better?

6) What makes it worse?

Ultimately...if you are having chest pain...regardless of whether your PCP states it is anxiety, I recommend being evaluated by and ER physician. I know this is VERY expensive...and I don't know if you have insurance or not...but I'd rather see you properly evaluated and find it's anxiety, then see something get missed.

If this gets any worse...call for a ride to the ER. In the meantime, can you work on some self soothing and relaxation techniques to attempt to calm your inner anxiety?

Keep us posted!!

[Yoda]

What she said! Yes!

[littlelou]

agree with whats been said. cant take any chances when it comes to chest pain best to get it checked out