[Mladd]

For the past two weeks Ive been in a straight paranoia because of bad decisions I made and now im paranoid that my bad decisions have caught up with me even though friends and articles Ive read assure me that nothing bads gonna happen I just feel an impending sense of doom because of a what choices I made long ago

[RebbieDoll]

though I don't know your situation, I definitely know the feeling of paranoia from bad decisions. no matter what happens, you're stronger than you could ever imagine, and you will get through it. time will pass, as will the situation you are in, and the feelings will get less intense. take a breath and just remember: no matter what choices you have made in the past, you'll get through these rough patches in the present so you can create a better future for yourself. because you deserve it.

[Handre]

Sometimes we tend to worry about things before they even happen and it is this worry wich creates the paranoia, not the fact that anything has actually happened or is likely to ever happen. Often we will find that we spend most of our time worrying about things which in all reality will probably never happen.

All the strength to you and remember what is in the past we can not change, it is our actions in the present which will shape our future, so forget the past and begin to create a brighter future in the present.

[Mladd]

thank you both for your advice while my mind wont let forgive my self as easily I shall take the advice I was given and repeat it to myself as much as I can because I know what you said is true thank you again