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#1
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okay, I'm having a panic attack this morning and I'm fully aware of it. I'm trying to fight the negative thinking rolling around in my head but it's hard. I'm fifty pounds overweight and my size 12 jeans are really tight this morning. I feel like because I'm fat, I'll never find a man who will love me. Men usually leave me because of my depression/anxiety issues and I feel hopeless about ever finding someone to love me as is. Thanks to my depression meds I have no sex drive and who'd want to have sex with a fat girl? I wouldn't. I want to quit smoking but I'm finding it impossible. I have money troubles and can't clean my house. This is all bombarding me this morning.
Normally I can talk myself out of these things (I love myself and someone else will, too. I CAN quit smoking! The depression meds will kick in soon! This is only temporary!) but oy, if it's not the BIGGEST struggle this morning! Thanks for letting me vent. I'm just waiting for the Xanax to work this morning so I can calm down and start actually doing some work towards resolving these issues...
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yes, I'm in therapy (DBT). ![]() |
![]() Laura88, Open Eyes
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#2
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Hang in there!! I hope the xanax kicked in for ya!
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
#3
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it did, but not soon enough. I guess I was still in enough of a panic that I rolled through a stop sign and got pulled over for the first time in my 39 years of life! the officer asked if I was in a hurry and I told him I was having a bit of a panic attack...
he didn't give me a ticket, I just need to send in my proof of insurance (my insurance card I carry doesn't have dates on it). I felt very lucky that I didn't get a ticket so technically I had a good day? I've felt out of sorts all day today and work dragggggggged on. but, tomorrow's another day and it WILL BE BETTER. thanks for the kind thoughts, healed84!
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yes, I'm in therapy (DBT). ![]() |
#4
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In normal circumstances you might have got tickets, That officer might have sensed that you are in bit of panick and showed some sympathy to you. Anyhow hope for the better days to come. Good luck.
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![]() Suki22
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#5
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Do not worry panic attack no matter what size you are or issues you have please trust that there is some that will take you as you are. No worries women of all sizes have problems with relatioships. Eventually you will have someone that is tailor made just for you!
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![]() Suki22
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