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#1
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Hi, My anxiety has manifested into actual physical pain, mainly in the chest area. It feels like I'm carrying a fist size rock in there. Does anyone else suffer from this type of sensation? I've been examined by a Cardio doc and my heart is fine.
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#2
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Sometimes I use to feel like I was in an iron vest, felt like I couldn't expand my chest to breathe very well and yes, it felt "heavy". I only got it certain times though, tried to be observant enough to figure out just when. I've since developed asthma so I don't know if that might have been a partial sign of the asthma or was just all anxiety/difficulties.
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"Never give a sword to a man who can't dance." ~Confucius |
#3
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Yes I know what this is like...so over it
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![]() Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you |
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