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#1
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Do you ever have one of those days that dealing with your anxiety just makes you really angry? i've been in therapy, i'm taking meds- i know why i'm feeling anxious. i can rationalize why i shouldn't be-- i know how ridiculous it is. BUT i am! It just gets to me every once in awhile. i know it's stupid. makes me feel so angry, weak and crazy. i hate that i let it control me!
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#2
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Yes! I feel that way too!!! You've described the frustration really well. Thank you for putting into words what I'm sure many of us feel! ((((((((o.kay))))))))
__________________
![]() Peace is every step ~ Thich Nhat Hanh |
#3
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Quote:
Thanks again for listening to my rant! |
![]() o.kay, slinks, sundog
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