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#1
Jun 25, 2011, 10:05 AM
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Very anxious about 2morro. itll be the 1st time in a week that ill leave mys house and be around people. my sisters twins are 1 and she having a party for them. i want to go but my stressing about it now. When im at home i feel calm and happy. but when im going outside espcially to meet people i can't cope
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#2
Jun 25, 2011, 10:14 AM
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You will know your sister and the twins, so you will already have a common bond with the people you don't know yet.
Holding on to the thought that you will be returning home afterwards, to the place that feels good to you, can help you get through. You can go and stay as long as you feel comfortable, feel free to leave when you need to. It sounds fun! Good luck and let us know how the party goes. 
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#3
Jun 25, 2011, 10:28 AM
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i cnt because she lives far away and i dnt drive. getting a lift so i have to stay. i dnt no if i could get through it without panicing because i dnt want sum1 to notice it. just cant help panicing before hand
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#4
Jun 25, 2011, 12:49 PM
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In reality, you don't know how it will go. It could be the best time. The focus will be on 2 lively kids and I can't think of a happier or friendlier event
Could you take a camera and busy yourself with taking pictures of the birthday for your sister? If you don't have a camera, a store bought disposable one will do. Nice thing about that too is that most everyone smiles at the photographer when the camera is aimed their way - great opportunity to get lots of friendly smiles and laughs!  Could you excuse yourself to your bedroom, or a bedroom - arranged ahead of time - if you begin to feel panicky? Or, to the restroom where you can gather your thoughts and sit calmly and imagine yourself back home and let those comfortable feelings come over you. Do you have medication you could take with you, if needed? Could you accept that you might feel panicky, but since your sister's kids will only turn age 1 once, you don't want to miss that? |
 danii24
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#5
Jun 25, 2011, 01:04 PM
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yes ill try to busy myself with some thing to do. im not on any medicines. i was on anti depressant before but they made me feel worse so im waiting on an appointment with a councillor instead but its taking a long time
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#6
Jun 25, 2011, 01:23 PM
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I sure would hate to see you miss out on something so meaningful and so potentially fun!
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#7
Jun 25, 2011, 01:46 PM
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tanx well im going now so ill just go and do it and get over it. so what its only a couple of hours away. tanx i do feel bttr 4 saying it nw
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#8
Jun 25, 2011, 04:00 PM
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... and tomorrow it will be past. I do hope you find it fun!
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| danii24
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