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#1
Apr 26, 2006, 07:20 AM
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i just want it to stop thats all i just want to be ok...
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#2
Apr 26, 2006, 07:27 AM
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((((((((((((((((((Mystry)))))))))))))))
I hear you loud and clear hun. Breath slow and remember, your safe. Do you have any relaxation CD's? Sending good vibes. Hang in there. Huggles, Jen |
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#3
Apr 26, 2006, 08:06 AM
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Thanks Jen...I am feeling much better...
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#4
Apr 26, 2006, 08:11 AM
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I'm glad to hear you are feeling better... hope it continues... wishing you the best
 Patricia xx |
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#5
Apr 26, 2006, 11:54 AM
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i understand lyle....hang in there.....i see you evolving......
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#6
Apr 26, 2006, 01:00 PM
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You can beat this, Lyle! You've done so much progress already.... I'm proud of you!
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#7
Apr 28, 2006, 03:29 PM
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(((((Mystry)))))
__________________
"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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#8
Apr 28, 2006, 09:34 PM
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What MEDS are you taking (and) are they working...... doing any good at all?
Have YOU ever tried any CBT? - it does wonders for the wounded mind, that which controls us from with in. LoVe, Rhapsody - 
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#9
Apr 29, 2006, 07:51 AM
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Boy, do I hear you!
I am glad that you are doing better now. CBT is very helpful for anxiety, it's hard to employ it when you feel bad though. I try and keep a list of the ones that work for me and use relaxation cd's and hypno downloads from my T. It's tough stuff, but we'll all get through this together. Best of Luck, Songbird
__________________
 "It is good to have an end to journey toward, but it is the journey that matters in the end.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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