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Elder
Member Since Nov 2008
Location: Sunny East Coast Florida!
Posts: 6,873
15 542 hugs
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Jun 03, 2012 at 09:24 AM
#1
i've been over the top anxious for 3 weeks due to a health issue. i needed to post. not for pity but your support. i've just changed my pdoc and it is a help. he deals with mindfulness of the soul and body as well as medication. i started yesterday doing new things to lower my anxiety. i had found pushing the fears away didn't work. so while the health issue is still here i feel i have new effective tools to use.
still have panic attacks but it's getting better. i needed to reach out to you all. thanks for your being here and reading my post. your prayers will help too. __________________ Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
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 Anonymous32945, kindachaotic, Mayflower7, vin_rouge
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Member
Member Since Mar 2012
Posts: 83
12 49 hugs
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Jun 03, 2012 at 04:44 PM
#2
Hello Madisgram. I hope these new tools are helpful and you get better.
 . Xxx. Good luck and well done for making a good effort
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 madisgram
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Member
Member Since Apr 2012
Posts: 39
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Jun 03, 2012 at 04:50 PM
#3
Hi Madisgram,
So glad found a new more supportive Dr, who looks at all angles of your health. Lovely found better tools to use to. Take care Kate |
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madisgram
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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