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#1
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So i Do believe i have anxiety i fell it all the time. except when i meet with my psychiatrist for an hour i feel completely fine like there is nothing wrong with me. but as soon as i leave it all comes rushing back. why is this?
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![]() Anonymous33340
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#2
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i'm not sure...
perhaps, it's something to do with knowing that you're safe in his office, and you can tell him anything |
![]() OrangeMoira
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#3
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Are you able to tell your psychiatrist about different times outside of the office when you did feel scared?
Sometimes my brain kind of cuts off my feelings when I try to talk about them to other people. During my childhood, I wasn't allowed to show feelings or talk to other people about what my family was really like. Now, if I start to feel vulnerable a part of my brain says "no, don't tell anyone!" and kind of blows a fuse. I get all robot-y and out of touch with feelings, and it's hard to remember things for a while. I've also had the experience of feeling so safe with a T that I could let everything out--then I felt scared (and sad) when I left the office and had to face other people who might not be so nice to me. Glad you are connecting with your psychiatrist! This would be a good thing to bring up during a session, I think. |
#4
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I can relate to how you're feeling Moira. As for anxiety, it's not something you can entirely fix just with a psychiatrist. Are you doing anything to deal with your anxiety OUTSIDE of his/her office, and what are you doing to deal with it?
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#5
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oh and i have been on 3200mg of Neurontin or called(Gabapentin) for the past 11 months i got from a medical doctor check up a while back. he just kept telling me to take them. i was prescribed them for anxiety and i think they are making me feel worse? how to come off them?
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#6
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Its look like a depression problem. But As I know its in initial stage so look towards this as quick as possible.
__________________
eat healthy, stay healthy. ![]() |
#7
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Definitely work with your doctor to wean yourself off any medication--that way you have someone else to help you watch for side effects! Maybe ask for a different med to get your doc's support.
I agree that other tools besides medication from a psychiatrist are needed for most people to deal with anxiety in the long term. |
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