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#1
May 05, 2014, 04:03 AM
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Well I got up this morning and my heart was racing and with it I had chest pains but I still dragged myself to work I clean units from there everything just went wrong. I just couldnt seem to do anything right. Keep feeling anxious and stressing out. Im sure my boss is pissed at me not sure why theres plenty of work but she told me Ill text you when I need you.
 I havent said anything out of place. I feel like crap and I feel like telling her I quit. Im not sure if I can stay at this job its affecting my health  I feel hopeless and useless. Just want to curl up in a ball and crawl into a hole
Last edited by scardycat; May 05, 2014 at 05:25 AM. |
 Anonymous100108
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#2
May 05, 2014, 05:29 AM
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I'm sorry. I hope things turn around for you. Hoping your boss is just having an off day as well.
__________________
Diagnosed with Bipolar II, anxiety/panic with agoraphobia Meds: 400 mg Lamictal 300 mg Seroquel 200 Topamax 6 mg Klonopin |
 scardycat
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#3
May 05, 2014, 08:47 AM
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Hi scardycat, I'm sorry you had such a bad day, but you did the best you could considering the circumstances/the way you were feeling, right? So you really can't fault yourself on that!!
Now that was today, just try not to let it impact on the next day you're working, that's a whole 'nother day, right? Just because it was bad today, doesn't necessarily mean it has to be bad another day. In general have you got any techniques that can help you a little with the anxiety though, or could you look for a few more?? Maybe with the help of a T as well?? If you have to change jobs though, that doesn't mean that you're hopeless or useless at all, that just means that this might not be the right job for you. So time, just like for some other people who aren't happy in their jobs and want a change, to start looking for something else. Alison |
| scardycat
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#4
May 05, 2014, 08:56 AM
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Had a really bad day......
Is there any other kind of day??? :/ |
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#5
May 06, 2014, 06:00 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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