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#1
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Don't get me wrong. I'm grateful:
-going to my new therapy group (on my way to the first session as we speak) -newly engaged -found a cool new place to live that's affordable and we're all unpacked -great supportive people in my life -the weather's been beautiful lately But my anxiety is sky-high. I feel like I'm about to have a panic attack right now. The anxiety has been getting worse the last couple of weeks. Originally it was because of my old living situation, and wanting to get the hell out. But now we're out and it hasn't subsided. I know a big part of it too is that I'm about to start makinmg some changes in regards to my ED and I'm terrified. Just need ears to hear me (or I guess, eyes to read me). Thanks all. |
![]() littlebitlost, LovelaceF
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#2
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I hear ya. Change, even positive change, is scary sometimes. Best wishes.
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![]() spondiferous
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#3
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True story.
It was so bad by the time I got home yesterday that I felt like I was losing my mind. I have decided to take it easy more or less for the next weeks, only go to things that are absolutely necessary and just take care of myself. Focus on positive things that make me feel good and see if that helps. |
![]() Lilithlee
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