 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Sep 26, 2013, 06:39 PM
|
|||
|
|||
|
Does anyone here write their thoughts when they are anxious? Like talk yourself down from it by writing? Or get anxious about a friend and send several emails to them in a row?
|
|
#2
Sep 26, 2013, 09:55 PM
|
||||
|
||||
|
Yup I do that all the time
 . Journaling really helps me out when I'm anxious. It's like a release. I used to send friends really long messages and then rewrite them and add stuff and send them again, now I just save the email/texts as drafts and just send one. Sometimes it feels like there's so much on my mind I want to get out.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
|
#3
Sep 27, 2013, 07:34 PM
|
||||
|
||||
|
I write a diary, so yes, in a sense; it helps a lot, sometimes.
__________________
{ Kein Teufel }
Translation: Not a devil [ `id -u` -eq 0 ] || exit 1 |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
