[omofca]

I automatically have a fear or anger response. It makes me feel like I'm losing it. I feel helpless against it. I want to die.

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[gayleggg]

Are you seeing a therapist? I haven't read your history so I'm not sure what other issues you have, but I'm sure with some help you could get in better control of your feelings but it will take work and a trained person to help you. You are not helpless. You can get past this. Chose to take power of your life not end it.

[IndieVisible]

I sure hope your seeing a T or pdoc

[moralfe]

Please seek help. You are not helpless. You just need to retrain your brain on how to process the thoughts. I know sometimes it might feel that you have no control but you do have control. You just need help getting it back. Feel better.

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[omofca]

Originally Posted by gayleggg

Are you seeing a therapist? I haven't read your history so I'm not sure what other issues you have, but I'm sure with some help you could get in better control of your feelings but it will take work and a trained person to help you. You are not helpless. You can get past this. Chose to take power of your life not end it.

Yes, I'm seeing a therapist. I'm hoping she isn't incompetent like the past ones.

Originally Posted by IndieVisible

I sure hope your seeing a T or pdoc

Yes, I am.

Originally Posted by moralfe

Please seek help. You are not helpless. You just need to retrain your brain on how to process the thoughts. I know sometimes it might feel that you have no control but you do have control. You just need help getting it back. Feel better.

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My anxiety is out of control at times. I know I need help but there is almost no one I can turn to. I'm just gonna try therapy and make myself.

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[moralfe]

I know it must be hard but we are all here to hear you and encourage you.

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