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#1
Feb 10, 2014, 05:54 PM
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i pretty much eat what i want, but over the years my dau-in-law has become very selective about what she eats. from her new dietary habits i've learned a few things, & wondered if anyone else had considered or experienced any connection btwn anxiety symptoms & things such as aspartame, msg, high fructose corn syrup etc.
i kinda figure caffeine & sugar are the most obvious 'culprits', but am up for any feedback in this area. thanx! ~ e-gad |
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#2
Feb 11, 2014, 01:17 PM
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Overprocessed foods can have have a negative effect on the body and mind
__________________
"The two most important days in your life are the day you were born.... and the day you find out why" ~ Mark Twain |
 hspme
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#3
Feb 11, 2014, 01:20 PM
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Just watch what you eat and how it makes you feel like. But yeah, "chemistry" in food can have bad effect on your moods.
__________________
Glory to heroes!
HATEFREE CULTURE |
| hspme
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