![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
Lately I've been extremely uncomfortable (more like terrified) with looking at myself in the mirror and anything that shows my reflection because they've triggered panic attacks and depersonalization stuff... I just wanna see your thoughts on this because I've never had this problem before and it just popped up ...
|
#2
|
||||
|
||||
I have done this but I was already in the middle of a panic attack when it happened. The site of myself in the mirror would terrify me. Are the mirrors triggering you?
|
#3
|
||||
|
||||
It psychically hurts my eyes to look into a mirror...not sure why.....
Sorry, I don't have any other advice :/
__________________
I don't want to just walk past people. I want to know their story. ![]() |
![]() Anonymous100111
|
#4
|
||||
|
||||
Quote:
Body Dysmorphic Disorder (BDD) | Anxiety and Depression Association of America, ADAA
__________________
![]() My Bi Polar Thread (Videos,Pics) http://forums.psychcentral.com/bipol...ted-daily.html Medications Xanax-Working so far |
#5
|
|||
|
|||
Quote:
Yeah, I guess the mirrors do trigger me...huh. |
#6
|
||||
|
||||
Mirrors are my enemy, looking in one triggers a massive panic attack.
|
![]() Anonymous100111
|
#7
|
||||
|
||||
Not sure if this will help.....I avoid looking into mirrors because It triggers me due to my age. I see the wrinkles and in a flash I am reminded of all my failures. All the ways I have messed up. All the things I have not accomplished.
|
![]() Anonymous100111, hannabee
|
#8
|
|||
|
|||
Mirrors...........
They are all lying bastards. |
![]() Anonymous100111, tryinghard973
|
#9
|
||||
|
||||
I'm having a lot of trouble with mirrors lately. I hate them. They're watching me.
I once smashed my big bathroom mirror because I thought it had cameras behind it. The guy who replaced it did a terrible job on sealing it - big ugly seams of silicone. I only have one mirror in my home, in the bathroom, and that is more than enough. |
#10
|
||||
|
||||
afraid of mirrors????
I need to be afraid - with all that shattered glass on the ground after I look into the mirror. |
#11
|
||||
|
||||
best line of the day!!!!
|
#12
|
|||
|
|||
same, and eye contact, it takes me a lot of time to take a picture of myself of any kind, i just figure to try and do it sometimes to avoid crawling back into the isolation hole.
Perhaps this might help you |
Reply |
|