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#1
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Hey,
My GAD symptoms are weird. Like for the past week, i was feeling just fine (physically only) but the constant excessive worry is still there .. then all the physical symptoms come back and i hate it. Right now i feel scared and my heart is floating around in my stomach. I usually used to get the physical symptoms everyday but now, they are unexpected - they leave for a day, sometimes two, longest is a week.. Also, my excessive worries is usually when it comes to me personally, they only involve me and things happing to me.. anyone can relate? |
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#2
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Hi I feel the same way ,I can go days ,weeks and feel good then all of a sudden ...doom...scared ...I feel really stupid about it for god sakes I'm A Mom ,Ive had this for a very long time .some good days some bad as soon as I start to feel happy ..I'm afraid something is going to happen and then I'm sad and worry .I know people think I'm crazy but whats weird is I know I'm not?
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#3
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YES. I can definitely relate! And there are a whole lot of other people who can too
![]() Sometimes even just out of the middle of nowhere, I'll get some random physical anxiety symptom. Anxiety is just... awful. ![]()
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Yes. Jesus is the reason I am still alive today. ![]() Diagnoses: MDD, BPD, PTSD, OCD, AN-BP (I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone ![]() |
#4
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I am just experiencing extreme anxiety the past 4 months. It hit me like a ton of bricks. I used to have the panic attacks but now it is both. I am not sure what triggered this but it makes it hard for me to work because I have symptoms at any time and I feel like I'm gonna have a terrible attack at work. I know the feelings you feel. You are not alone and know you have us here to talk to if needed.
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#5
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Yes I can relate. I experience anxiety every day for as long as I can remember about every little thing. My difference is my anxiety is not only about myself. In addition to my anxiety I am highly sensitive to other people's feelings so I tend to worry about every one around me. If someone I love is even a little bit anxious about something that doesn't involve me in the slightest, I'm still a nervous wreck and take on their anxiety.
Like a sympathy pregnancy! I have sympathy anxiety ![]() Have you considered meds for your anxiety?
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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#6
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I can relate, anxiety is my most hated symptom of mental illness. I can come over all hot and nauseous. It's like one little event or thought kicks my body into overdrive.... One word - mindfulness, only thing that gets me through sometimes ((hugz)) to all of as struggling with this x
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