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#1
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Anyone had this happen?
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#2
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Its happened to me. My whole body hurts but I've also had aching eyes.
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#3
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Yes,it is an overreaction to things and people,
in which we tense small muscles in temples/eyes. Rub hands together till warm,then cup over eyes for count of 20. Start to become aware of eyes, temples,and purposely relax them through day. One of ways I get it is with the COMPUTER, so put following into search box: Workrave. Is little prog. that pops up with appropriate breaks that you can set. Last edited by BLUEDOVE; May 07, 2014 at 01:21 PM. Reason: Addition |
#4
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This is me talking as a Massage Therapist--you might have tense occipital muscles as well as other head/neck muscles. If you were to get a massage, ask the therapist to work on occipitals and neck! You can also apply heat to the base of your skull/top of neck. That might help your eyes relax a bit. Heat over your eyes like BLUEDOVE suggested could be beneficial, too.
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