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Forums Index > Mental Health Support > Anxiety, Panic and Phobias

Folder icon Websites with helpful meditation excercises

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  #1  
Old Jan 10, 2015, 06:45 AM
Anonymous33211
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Do you know of or recommend any?

My recommendation is smilingmind.com
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kaliope

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  #2  
Old Jan 10, 2015, 04:10 PM
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kaliope kaliope is offline
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there are guided meditations on youtube.

thanks for smilingmind
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kali's gallery http://forums.psychcentral.com/creat...s-gallery.htmlWebsites with helpful meditation excercises


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  #3  
Old Jan 10, 2015, 04:41 PM
Anonymous32451
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thanks for the site suggestion.

will have a look at it
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  #4  
Old Jan 10, 2015, 07:43 PM
Bill3 Bill3 is offline
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Free Guided Meditations | UCLA Mindful Awareness Research Center

Relaxation Downloads
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attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

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