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#1
Apr 01, 2015, 03:27 AM
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I am so frustrated. I had been doing so well. I am under pretty extreme stress. I haven't had heat since mid-February. They had told me it would only take 3-5 days to fix, but they are still saying the part hasn't come in. It's very stressful because it controls both my heat and my air conditioning and I've been given several days that it will come in and each time it hasn't.
I'm also waiting to hear back about a job that they called me about three weeks ago saying they were sending my application to higher ups in the company that have to give final approval, do background check, etc. it takes a while they warned me, but I still haven't heard anything and I'm very stressed about that. I called the doctor on call last night at my psychiatrist center and he told me to go ahead and take an extra Xanax. I think I'm going to see if I can get an appointment with my psych today and see whether she thinks something else needs to be added or if this was just based on a situational thing. So frustrating. Feel like I've just taken two steps back.
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Meds: Prozac 80 mgs, Wellbutrin XL 300 mgs, Risperdal 2 mgs, Lamictal 150 mgs twice a day, Xanax XR 1 mg a day |
 Anonymous100185, chattygirl29
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#2
Apr 01, 2015, 04:47 AM
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don't beat yourself up about it. these things happen
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#3
Apr 01, 2015, 10:16 AM
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Hope you're feeling a little better this morning. Its totally understandable to feel like things are moving backwards when you're under a lot of stress. The panic attack is like a signal to your body that you're overwhelmed right now. It will pass, it always does.
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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It is not just in some of us, it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ~Marianne Williamson |
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#4
Apr 02, 2015, 02:41 PM
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I recently had a panic attack for the first time in a few months. I feel for you. I understand the feeling of feeling pretty good about yourself and then have yourself take a step back instead of forward. Just hang in there and stuff will start moving... In the forward motion.
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General anxiety disorder Social anxiety disorder Depression PTSD Conversion disorder Panic attacks 
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#5
Apr 02, 2015, 03:07 PM
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how are you doing today?
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#6
Apr 03, 2015, 02:47 AM
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Thank you so much for all your responses. I forgot to add I also had a cancer scare last week. I think that was another thing that added to it. My pdoc was full the next day, but she was able to fit me in so I was able to meet with her and speak with my therapist as well. My pdoc decided to add Seroquel IR prn for anxiety for a few weeks until things settle down some. I am feeling much better, and even have a friend I am meeting up with today that had planned a vacation from Greenville, SC prior to my panic attack so I'm very excited about that. Thanks for all your help and concern.
__________________
Meds: Prozac 80 mgs, Wellbutrin XL 300 mgs, Risperdal 2 mgs, Lamictal 150 mgs twice a day, Xanax XR 1 mg a day |
| chattygirl29
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#7
Apr 06, 2015, 01:50 PM
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Just from reading this, it seems like you have a lot going on, no wonder you are stressed. I am glad that you are feeling better.
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