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#1
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I am so panic...because of that one
.. Actually I am very lucky guy In the world. .. But some of my successes are gone because of the following My think and thoughts knowing by everyone. ..my secrets also... This one is my only one problem. . It's paranoia I know. .. Please give me some kindly advice. . |
![]() Anonymous200325
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#2
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Welcome to Psych Central, mustafabk. Sorry to hear you are feeling anxiety. I do feel stuff like that. There are lots of compassionate people here that understand.
Getting sleep may be the single one thing that keeps me in balance. But it is not always easy. If you are not sleeping or having bad side affects, you could contact your doctor or psychiatrist and tell them what is happening so they can make adjustments in your meds. Many people find compassionate, caring people here at PC. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.
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Super Moderator Community Support Team "Things Take Time" |
#3
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It sounds like you realize what's going on with you. Can you go to your doctor and tell him or her about this? It would be good if you could see a psychotherapist to talk about this. You need someone who has studied about paranoia and knows how to help you deal with it and to help you get rid of it or at least to make it not so strong.
This online community is a good place to help you not feel alone with your problems. If you read, you will see that many people have similar problems. I hope that you can find help. |
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