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#1
Jun 08, 2007, 01:41 PM
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im not on any meds right now because of some other health idssues.... my moods have been getting bad... and my anxiety is getting out of control..... my panic attacks r coming back.....like today i had to drive to akron which is 35 mins from where i live to take my mom to the store and help her out with a few things and on my way home had a panic attack it pretty much lasted till i got home.... so yea i had to drive 35 mins having a hard time breathing ,feeling like my throat was closing, feet and hands tensing up and feeling as i was gonna pass out behind the wheel not good....... hoepfully on the 14th when i go back to pdoc she will give me something thats not gonna upset my stomach.... blah
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 lots of love, Skittles |
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#2
Jun 08, 2007, 02:07 PM
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I'll keep my fingers crossed - something I use to do before I ever sought out medical attention was to have the a/c from the car aimed directly at my face...
This cold moving air for some reason helped me...have no idea why...
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Direction  Ripple Effect - Small things can make a difference |
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#3
Jun 08, 2007, 03:14 PM
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(((((((((skittles)))))))))))
I know the feeling and mine have increased. I really get scared when I feel I can't breath and my throat is closing.... I agree with Direction...I would roll down the window to get lots of air...maybe it was a distraction for me..not sure...but it helped.... Snowy
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SNOWFLAKE |
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#4
Jun 08, 2007, 04:13 PM
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yeah sometimes i chew on my finger ....... it helps sometimes or chew gum.....
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lots of love, Skittles |
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