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#1
Dec 15, 2015, 05:22 AM
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I guess Im fed up with the anxiety-producing habits that keep me trapped in this nightmare.....
Pray for me... |
 *Laurie*, avlady
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#2
Dec 15, 2015, 06:10 AM
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What kind of habits? I always thought I had really bad anxiety but I find that mine may have been caused by a medical condition.
Do you see anyone regarding this anxiety? Sent from my iPhone 6s using Tapatalk.
__________________
(ᵔᴥᵔ)You'll struggle but as long as you're alive, you've got a chance.(ᵔᴥᵔ) |
| avlady
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 Introvrtd1
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#3
Dec 16, 2015, 12:56 PM
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Binge drinking....In the process of cutting out or cutting way back!
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| avlady
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#4
Dec 17, 2015, 09:06 AM
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Quote:
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| avlady
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#5
Dec 18, 2015, 12:14 PM
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These are big steps - recognising a problem and embarking on a path to change. Something to be proud of.
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| avlady, jbuttz
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#6
Feb 15, 2016, 10:25 AM
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Day 62.....
Been ok.....No drinks in 62 days....the anxiety has all but disappeared (occasional flare ups but they were very minor or lasted a minute or two)......sleep is 100% better.....lost weight....feel better.....look better....mind is clear......it was the alcohol.... On with life....coping with normal things instead of struggling with abnormality.... |
| avlady, Calypso2632, jbuttz
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| fishin fool
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#7
Feb 15, 2016, 10:30 AM
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In some ways it's good to get angry at your anxiety. In this way your challenge them and once you see there is nothing to be afraid of then start to lose their power over you.
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| avlady
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| Introvrtd1
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#8
Feb 15, 2016, 02:59 PM
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Great news :P congratulations!
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#9
Feb 15, 2016, 04:49 PM
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I am sorry to hear that you are at a breaking point with your anxiety. Prayers are definitely being sent your way. If you need to talk about any of the things that make you feel especially trapped feel free to discuss them. It always helps me to talk about things even if they are not in great detail it helps to verbalize them so that you can step back and gain a better perspective on how you can possibly change.
Quote:
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#10
Apr 04, 2016, 06:45 AM
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110 days.....
It's getting better by the day....No anxiety for a couple months....Amazing how something so simple as that could be so debilitating....Binge Drinking! The major cause of this anxiety.... Like the cobwebs in ones life, its not enough to simply keep sweeping them away....one must get rid of the spider.... |
| fishin fool
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#11
Apr 04, 2016, 07:44 AM
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I enjoy hearing of your determination!
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| Introvrtd1
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| fishin fool, Introvrtd1
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#12
Apr 07, 2016, 09:02 AM
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Very smart point of yours you see anxiety afects you and its make you feel bad and have negative thinking that create bad habits in you .Now like 6 years i was disperate i was thinking that life its bad worse etc ,i was very sad all day etc .Until i found law of attraction easy i change my thoughts my habits i start to achieve better results and i am better now .Good luck to you
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| Introvrtd1
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| Introvrtd1
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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