I get scared and anxious very very easily. Whenever I see see scary things (scary as in horror movie type things) things start to distort a bit, I feel very very paranoid. This usually last for weeks or months on end, especially at night, and I can't sleep much or be in the dark at all (at one point it was so bad I needed to go to sleep with the light on for at least 6-7 months straight). Whenever I see stuff I know it's just my eyes tricking me and something is being distorted and I know nothing is actually there but I can't really stop seeing it. A lot of the time when this happens I freak out over very small noises, I feel out of my body, I can't really think a lot. I don't really know if this is normal generally or something related to anxiety and I feel like I'm exaggerating or making up problems. Does anyone else get like this? Currently I'm not in a position where I can see a doctor. I've been diagnosed with depression and generalized anxiety disorder, also. Sorry if this seems vague and/or scrambled, I'm not feeling too well right now.
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