social anxiety and vertigo

Im pretty much just trying to get my five posts out there so I can check out what else this site has to offer. So far ive gotten nothing but positive support. Thank u moderators. Ive come a long way with social anxiety yet still feel a sense of vertigo when in a crowd like im being dropped or crowded in by a lot of different emotions and energies. Solitude is essential for me even though I crave human contact. I push people away yet wish they would stay. What are some coping methods for this?

glad people have been positive in your threads!. that's great.

hope you stick around and share with us when ever you need some support

I deal with same issues. I get lonely sometimes but it's hard to leave the house these days.

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Hey Kim... i am an outgoing person but in crowds i panic... i get overwhelmed... it doesnt happen all the time but i feel like i am suffercating. excuse the spelling here...
When i shop i go in a store throw everything in the basket and leave usually under twenty minutes... i don't like to shop or linger.. i don't like people hanging all over me and i can't stand listening to people blah blah blah... so there you have it... i guess i am impatient in the commercial and social arenas... LOL... but here is different...
I understand how you feel is what i am sharing with you... hang in there, it does get better... tc