Yes, this is silly but I have a phobia of going out in public and forgetting to be completely dressed.

I double, triple, quadruple check my appearance in the mirror. Yep, top and bottom, I'm okay to go out. But, the moment I'm out the door I worry again... is my skirt tucked up in the back of my underpants? Can you see my underclothes through my clothing? Have I sat down in something and got dirt on the seat of my pants? Can my body somehow be seen through my clothes? Does the sunlight shine through my skirt revealing my legs? I'm convinced I've forgotten something and the whole world can see.

[Skeezyks]

Sometimes when the Skeezyks takes his dog out for a walk, out on the street he suddenly thinks... "Gee... did I put my pants on?" I always have. But there's just that momentary flash...

[handheart]

This its a common afection throught anxiety ,i think when you complete to dress at home watch at all your clothes and say to yourself .Well it seems that i am perfectly dresed ,i am calm and i dont wory again .Everithing in me its armony .If you do this everyday you give pozitive afirmations to your subconstient mind and then it deleted the wory who you face it and introduce another ones