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#1
Nov 27, 2016, 01:36 AM
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I have severe anxiety, and it's really difficult for me to get control over. Help?
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 BLUEDOVE, winter4me
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#2
Nov 27, 2016, 09:03 AM
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I'm personally a fan of focused breathing to bring me back to a centered calm.
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#3
Nov 28, 2016, 03:44 PM
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Do you see a pdoc or have meds?? That would be your first step.
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#4
Nov 28, 2016, 04:29 PM
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It was big help to me when I discovered I had TRANSFERRED
my anxiety from my parents to the world at large;damn sure I wasn't going to do it a SECOND TIME! Deepest Respect, BLUEDOVE |
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#5
Dec 01, 2016, 04:36 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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