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  #101  
Old Jan 25, 2020, 03:59 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,623
Quote:
Originally Posted by Kaboodle View Post
Hands down, the best anxiety resource I've found is:

The Anxiety Guy, Dennis Simsek

He's on FB, YouTube, itunes and also has an app.
Thanks for posting this.
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  #102  
Old Apr 18, 2020, 04:50 PM
TheSweetestTaboo TheSweetestTaboo is offline
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Member Since: Apr 2020
Location: Christchurch
Posts: 36
There are two great YouTube channels I subscribe to that actually understand mental health:

Inside Mental Health -


MedCircle - YouTube
Hugs from:
TinyDancer123
Thanks for this!
Bill3
  #103  
Old Nov 05, 2021, 06:56 AM
Roma12 Roma12 is offline
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Member Since: Nov 2021
Location: India
Posts: 13
Really great websites, Thank You all
  #104  
Old Jan 06, 2025, 03:30 PM
TheGal TheGal is offline
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Member Since: Aug 2022
Location: The House
Posts: 1,208
I found this to be very helpful, along with the raisin meditation: Raisin Meditation | Practice
| Greater Good in Action


Dr. Claire Weekes "HOPE & HELP FOR YOUR NERVES" Audiobook

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