[Little Jay]

Has anyone ever experienced constant anxious butterflies in their stomach for days that you just can't get rid of?

My depression and anxiety have been really bad lately, and I am getting more and more anxious about my depression because I panic that I'll end up back where I was before, psych ward or worse. It gets so bad my heart pounds and I feel like I could physically throw up I just want to crawl out of my body.

Trying to distract myself seems to be the only thing that helps, although that is extremely difficult!

[Sunflower123]

Originally Posted by Little Jay

Has anyone ever experienced constant anxious butterflies in their stomach for days that you just can't get rid of?

My depression and anxiety have been really bad lately, and I am getting more and more anxious about my depression because I panic that I'll end up back where I was before, psych ward or worse. It gets so bad my heart pounds and I feel like I could physically throw up I just want to crawl out of my body.

Trying to distract myself seems to be the only thing that helps, although that is extremely difficult!

I'm sorry you're having such a hard time. I've never had butterflies for days. Just for a day or so. Do you think you can talk to your pdoc without going IP. I'm sorry I don't have any advice but you're not alone. I hope you start feeling better soon.

[Unrigged64072835]

Have you asked a pdoc for an anti-anxiety medication? Or an anti-depressant? Those may help you with the physical symptoms. Also talk to a therapist to get to the root of what's happening with you.