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#1
Sep 20, 2017, 12:01 PM
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I realize I take too much too seriously. Most things don't need to be taken so seriously. My life isn't threatened every hour of every day, so why do I feel like things are so serious? Is it possible to take everyday moments lightly? I guess I don't expect an answers. I just want to learn to treat moments with less fear and importance. I am tired of being serious!
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 *Laurie*, Anonymous50013, Sunflower123
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#2
Sep 20, 2017, 12:20 PM
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Everybody needs a break from being seriously on occasion.
Love your life like there's no tomorrow 
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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 Yzen
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#3
Sep 20, 2017, 01:58 PM
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I so understand. I am the same way. Everything is always so serious to me. When I laugh, I surprise myself. It feels good to laugh!
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| Yzen
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#4
Sep 20, 2017, 05:23 PM
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Yeah, I wonder what is the point of being so serious and worrying about stuff that is really not that significant when you think about it. Why should I care about expectations and my weird fears?
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#5
Sep 20, 2017, 05:33 PM
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I hate being so serious. Hated it all of my life. And I do have a sense of humor, a good one! But underneath the seriousness prevails. Maybe it's an aspect of depression.
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| Yzen
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#6
Sep 20, 2017, 09:29 PM
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I have a good sense of humor too. I can make people laugh easily....it might be because people don't expect humor to come from me. That makes it twice as funny I guess.
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| *Laurie*
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#7
Sep 21, 2017, 07:46 AM
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You could ask yourself "Will this matter in 5 years?" That might help.
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| Yzen
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#8
Sep 21, 2017, 08:00 AM
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Quote:
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#9
Sep 21, 2017, 08:48 AM
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Try watching a funny movie or tv show just to get yourself to laugh. It may help to loosen you up.
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| *Laurie*, Yzen
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