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Junior Member
Member Since Nov 2007
Posts: 19
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Nov 11, 2007 at 11:14 PM
#1
I just feel nervous all the time for no reason at all. It's like I'm afraid of something but i don't know what. could anxiety be it??
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Pandita-in-training
Member Since Sep 2006
Location: Maryland
Posts: 27,289
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Nov 11, 2007 at 11:30 PM
#2
Yup, sounds like GAD, General Anxiety Disorder (that's what I have :-)
http://www.nimh.nih.gov/health/publi...rder-gad.shtml __________________ "Never give a sword to a man who can't dance." ~Confucius |
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Junior Member
Member Since Nov 2007
Posts: 19
16 |
Nov 11, 2007 at 11:49 PM
#3
yeah that kinda sounds like me,maybe that's why i get overly stressed over things that don't need to be overly stressed over....thanx!
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Pandita-in-training
Member Since Sep 2006
Location: Maryland
Posts: 27,289
(SuperPoster!)
18 550 hugs
given
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Nov 12, 2007 at 09:24 AM
#4
Getting a therapist was helpful for me. Mine was calm and even-tempered and I learned the sky was not falling :-) But check out you're not getting too much caffeine/not enough vitamin B complex; not eating right can cause lots of problems.
__________________ "Never give a sword to a man who can't dance." ~Confucius |
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