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#1
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I haven't posted in the anxiety forum yet so a bit of background.
I generally suffer daily from anxiety and have done since I was younger. I also have bipolar which kind of plays most part of it. I am going through some stuff at home and in my relationship and my anxiety is just through the roof. I'd say I have been walking around with a chronic 8/10 on the extreme scale. I'm exhausted, my mind is constantly racing, I have lost my motivation to work. I'm not sleeping and its making it worse. Colours are bright, my eyes hurt and everything seems loud and overwhelming. Im working on these issues at home to get through this, but its going to take some time and a lot more pain. Someone said to me that if you are anxious you are living in the future, and I wholly agree in this case. I have just referred myself to counselling at work to see if I can have some extra support with this. I dont know what I wanted out of this post I just wanted to get it all out in the open I suppose.
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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#2
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How does it feel to have reached out with this?
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#3
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Anxiety is a big killer isn’t it?
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“Then what is your advice to new practitioners”? “The same as for old practitioners! Keep at it “. Ajahn Chah Bipolar 1 PTSD Social Anxiety Disorder Panic Attacks Parkinsonism Dissociative Amnesia Abilify 15mg Viiibryd 40mg Clonzapam.05mg x2 Depakote 1500mg Gabapentin 300mg x 3 Wellbutrin 300mg Carbidopa/Levodopa 25mg-100mg x 3 |
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