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#221
100+ days with no attacks. My heart works, and my conscience is clear of guilt. But still have trouble speaking at critical times, especially in front of groups or when discussing my mental health and needs. Extreme fears of physical and emotional attacks are a regular occurrence for me and all I can think to do is cope with high concentration of chocolate and puppy love. But my heart hurts and I feel I will never fully be accepted anywhere and do not see the point in trying anymore. I've removed as many stressors from my life as possible, but negativity forcefully floods in. I can only create so much of my own energy. I feel emotionally drained. Well, 100+ days with no attacks. Is that a good enough goal?
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88Butterfly88, Anonymous55879
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#222
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Legendary Wise Elder
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#223
I’m kind of anxious right now but in general I was fine today.
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88Butterfly88, Anonymous55879
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#224
I was shaking from anxiety again today.
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Anonymous55879
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Legendary Wise Elder
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#225
I don’t even know if what I’m feeling is anxiety or what it is.
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Legendary Wise Elder
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#226
Don’t take meds with a huge glass of ice lemon water unless you want bad anxiety and an upset stomach. I have to work tomorrow and I’m starting to panic.
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Anonymous55879
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Magnate
Member Since Jun 2018
Location: Canada
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#227
It has been two weeks since I was this anxious.
My dog is sick. Thanks to some neighbour out there my dog has chemical burns to his underside. Thank goodness we caught it as it would have gotten a lot worse. I worry about my pet but I worry too about the implications this may have to our holiday plans. Yeah, I sound awful don't I? I realise that. It is just that we have invested a lot of money already in our coming vacation and it is the only one my boyfriend will get in the year. The dog is due then to enter the boarding kennel in just 18 days. If he is not healed by then and still on medication I am certain the kennel - no kennel - is going to take him. Ultimately, I will deal with that. We simply won't go. He comes first. I will likely go camping or some other such get away without my boyfriend this summer on my own perhaps. A shame though. |
Anonymous55879
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Legendary Wise Elder
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#228
Currently my anxiety isn’t bad. It was off and on all day though. But it was that “not exactly anxious” type of feeling I’ve been getting lately.
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Metaphysic
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#229
I had a panic attack 3 days ago. Bad one. But I'm doing good so far.
Just have to wait until the next one! It's coming.. Don't know when or why.. But it's inevitable.. |
Anonymous32451, Anonymous55879
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Legendary Wise Elder
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#230
I left work shortly after I started yesterday. My coworkers were really nice about it. My own manager was sympathetic. I’m just worried that the actual store managers are not going to be friendly tomorrow. I feel sick about it. I wish I had a therapist to talk to.
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Anonymous55879, made08
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#231
I am a little anxious that I am on the news and I messed up the election for everyone else
but apart from that fine |
88Butterfly88, Anonymous55879
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Member
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#232
A bit worried because I felt anxious at the store yesterday and I think I was close to panic.
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88Butterfly88, Anonymous55879, rainbow8
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Legendary Wise Elder
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Location: Where the sidewalk ends
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#233
I had some anxiety at the mall. It seems like kids never have school on Fridays where I live. There were a lot of highschoolers just wandering around and they were making me nervous.
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88Butterfly88, Anonymous55879, made08
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Moderator
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#234
Was mildly anxious today. Anxiety stinks but mild anxiety is an improvement for me.
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Legendary Wise Elder
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#235
There was some confusion on the sale price of soda at the store. The cashier made me go back instead of the bagger. Then when I came back with two more she grabbed them from me and said “we’re not doing this.” I the grocery department had told her the wrong thing on the phone. The whole situation was anxiety provoking. I felt like she had an attitude with me when I literally just did what she told me to do.
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#236
I am anxious because a drama I watch hason't recorded episode 3, but it has recorded episode 4
I can't watch episode 4 without episode 3, so now I'm anxious I'm never going to see the end (sure I could just skip to the 4th one but where's the fun in that?). I'd miss a whole entire hour of drama and episode 3 apparently has some key clues |
Guest
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#237
I don't have my laundry back yet, either
my fault, I've not gone to get it from the drier- but I feel quite anxious when everything that is meant to belong to me, isn't here (even though I know where it is.) |
rainbow8
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Legendary
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#238
My test will be due this Saturday. I'm scared if I get low score and flunked. The test is quite expensive, so I don't want to be flunked. Telling myself that I'll be okay since I've done well during the practice. It doesn't work. I'm scared.
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made08, rainbow8
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Legendary Wise Elder
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#239
I made it through work with no problem. Then I tried going to Walmart because ironically I was picking up my Xanax. My anxiety was really bad even though the store wasn’t very crowded and no one was paying attention to me. Then I went to McDonald’s to get a couple drinks and I went in and there were no straws and I just kinda felt like a mess today with my anxiety.
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made08, rainbow8
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#240
Moderate anxiety today
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